What is a perfect diet? Excess of everything is bad. The famous quote applies in every aspect. Even in food, people should take every nutrient in the optimum level. A perfect diet is all where the body gets all the …
![](https://beaudermaskincare.com/wp-content/uploads/2023/05/pexels-ylanite-koppens-1809341-298x286.jpg)
What is a perfect diet? Excess of everything is bad. The famous quote applies in every aspect. Even in food, people should take every nutrient in the optimum level. A perfect diet is all where the body gets all the …