Food & Recipe

Diet

Fitness & Exercise

14. Ashtanga yoga : Overview

Many yoga studios offer Ashtanga lead classes, which means that a teacher leads the class and teaches the students in the order of poses in primary and secondary school. Ashtanga Yoga is practised in the Mysore style, and the leading …

Health

Streamline Your Features with Jaw Reduction

Jaw reduction is increasingly becoming a sought-after cosmetic treatment for individuals aiming to achieve a more defined facial contour. In Singapore, where aesthetic enhancements blend with cutting-edge technology, jaw reduction options are plentiful, especially in the realm of non-surgical treatments. …

The Magic of Herbal Hair Treatment for Hair Growth

While shedding 50 to 100 hairs daily, men and women experience low confidence and self-esteem. Healthy hair growth, however, usually replaces lost hair. The desire for colourful hair has increased interest in practical solutions. Herbal hair treatment offers a soft, …