Types of Foot and Ankle Symptoms

Most people have foot or ankle discomfort at some point in their lives. Soft tissue injuries, such as sprains or strains, are the most common causes of foot or ankle joint pain. However, these strains and sprains are short-term that fade with treatment and time. These should gradually heal with the aid of simple self-care techniques. However, some problems may need therapy from foot and ankle specialist Orange County since the problem takes months to heal.

Generally, foot and joint problems occur due to age, obesity, genetics, calcium and iron deficiency, diabetes, arthritis, osteoarthritis, etc. The reasons are endless, but when taken proper care of with the help of a podiatrist, things can stay under control. Some pain, however, may not have a clear cause or may not respond well to self-care. 

This may be because of a structural change in the foot or ankle joint, an underlying ailment, or prolonged pain that seems to be getting worse over time. In such cases, visiting a podiatrist is essential as this may take some extra effort and treatment methods to heal. 

Dr. Sima Soltani is a diabetic wound care Orange County specialist. In her 20 years of career, she has treated various foot and ankle problems of kids and adults. Whether the patient is suffering from an ulcer, consistent pain, or deformity, she has treatment methods for all kinds of foot problems. 

Common Foot and Ankle Injuries: AllCare Foot & Ankle Center: Podiatry


There are five major foot and ankle symptoms that should not be ignored –


Ankle or foot tenderness means inflammation. This implies that an injury exists and that the body is working to repair it. Tenderness, however, can also signify significant ankle and foot issues. Tenderness typically develops around an injury. It can be an indication of a deeper problem if it persists for longer than a few days. 

Pop with Immediate Pain

The ankle pops when ligament or tendon fibers are torn. Usually, this is followed by localized swelling. The grade or severity of a sprain or strain may only be determined by an Orange County wound care medical professional. A fracture in one or more of the bones of the ankle or foot can also be detected by feeling a pop. 


The presence of bruising in the ankle or foot indicates that a ligament, tendon, muscle, or bone has been injured. There can be a flood of fluids as well as blood in the area when tissue is damaged. This is a result of the injury’s inflammatory reaction.

Unable to Stand or Walk

You need to see a doctor when you’re facing trouble standing or walking due to foot or ankle pain. There may be a fracture, sprain, or ligament tear if you are unable to bear weight on them. There are numerous bones, muscles, and tissues in this location, some of which are big and others of which are small. A knowledgeable medical professional or orthopedic surgeon will usually take an X-ray to determine if there is a fracture or other type of bone displacement.

There are other problems like a bunion, warts, hammer toe, fracture, etc. that may be one of the reasons for all these symptoms. It is best to consult a podiatrist to treat immediately and get healthy feet. 


Kenneth Bennett

Atticus Bennett: Atticus, a sports nutritionist, provides dietary advice for athletes, tips for muscle recovery, and nutrition plans to support peak performance.