Food & Recipe

Diet

Fitness & Exercise

14. Ashtanga yoga : Overview

Many yoga studios offer Ashtanga lead classes, which means that a teacher leads the class and teaches the students in the order of poses in primary and secondary school. Ashtanga Yoga is practised in the Mysore style, and the leading …

Health

The Magic of Herbal Hair Treatment for Hair Growth

While shedding 50 to 100 hairs daily, men and women experience low confidence and self-esteem. Healthy hair growth, however, usually replaces lost hair. The desire for colourful hair has increased interest in practical solutions. Herbal hair treatment offers a soft, …

HHC Bulgaria: A Catalyst for Stress Reduction and Improved Lifestyle

In the hustle and bustle of the modern world, stress has become an all too common companion, affecting our mental and physical well-being. However, amongst the growing array of stress management solutions, one name has risen to prominence – HHC …