Food & Recipe

Diet

Fitness & Exercise

Health

The Impact of HRT on Cognitive Function: Can Hormones Protect the Aging Brain?

Hormone Replacement Therapy (HRT) offers promising support for women’s health during aging. As women enter menopause, hormone levels drop, affecting more than just physical symptoms. Many experience cognitive changes, such as memory lapses or difficulty concentrating. Hormones, especially estrogen, play …

Pros and Cons of Hair Oils and Importance of Ayurveda

Hair oils have been a staple in hair care routines for centuries, offering a wide range of benefits for hair health and growth. From combating hair fall to nourishing the scalp, hair oils play a significant role in maintaining the …