One of the tests you should consider taking when getting a health screening package is a mammogram. If you aren’t familiar with it, the procedure involves low-energy X-rays to examine breasts. This process aims to detect signs of breast cancer. If it is your first time taking a mammogram screening in Singapore, here are four things you need to avoid before it begins.
1. Don’t Use Deodorant
Applying deodorant on your armpits can affect the results of your mammogram screening as these can appear as white spots. Detecting these anomalies can cause misunderstandings or inaccurate readings. If you need to use a deodorant, consider bringing it with you, then apply it after the test. Aside from this item, refrain from using perfume, lotion, and other substances in your breast or arms.
2. Avoid One-Piece Outfits
Mammogram screening involves the physical examination of your breasts. Therefore, your physician will ask you to remove your tops to allow them to see their condition. Wearing one-piece outfits like dresses means you may need to undress, leaving you with nothing but your underwear. A simple shirt and jeans or any two-piece clothes will suffice so that your bottoms are on during the process.
3. Consider Your Monthly Cycle
While menstruation won’t affect your mammogram screening in Singapore, you might feel uncomfortable due to the swelling in your breasts. Therefore, the best time to schedule your examination is around a week after your period.
4. Avoid Caffeine
For those sensitive to caffeine, refrain from consuming coffee, chocolate, and other products before your mammogram screening. While your sports injury specialist won’t detect any abnormalities during the test, it can result in breast tenderness, causing discomfort. However, you shouldn’t worry if you take some as it won’t cause inaccurate results.
If you are looking for a Singapore sports medicine centre, Thomson Wellth Clinic offers various services related to women’s health and COVID-19. Visit their website for more information.