Food items to target in the post-gastric bypass surgery

After you are through gastric bypass surgery in Lubbock, stick to healthy diet plans to achieve better results and quick revival. You will have to discuss the diet plans with your surgeon or a bariatric dietician. Both can explain to you what kind of food products to include in your routine. Ensure that you ask the specialists about how much food to consume at one time.

Why is it necessary to have a gastric bypass surgery diet?

Health care experts design gastric bypass diet plans according to the condition of the person. The core aim of gastric bypass diet is to make the stomach heal without being stretched by heavy food consumption. For a few months, you have to eat the minimum quantity of food. Having less food can make you feel comfortable and prevent gaining weight. After three months of your gastric bypass, you can go for regular food products. There are numerous stages of gastric bypass diet, and you must follow every stage cautiously. These are few guidelines that you are required to follow in the post-surgery:

1. Staying hydrated after gastric bypass is very important. You are required to intake 64 ounces of liquids throughout the day.
2. Avoid quick eating and drinking. If you eat too fast, then you might undergo dumping syndrome. Dumping syndrome occurs when the food and drinks enter the small intestine swiftly and in huge quantity than usual, causing sweating, nausea, and dizziness.
3. Caffeinated drinks can bring problems like dehydration, so it is better to ignore them.
4. In your daily routine, you need to add vitamins and minerals supplements offered by your dietician.
5. Protein must be given importance. Have foods highly rich in protein every day.
6. It is vital to chew the foods properly before swallowing. Do not try to take large bites of the foods; it might cause a blockage in the small intestine.

Solid food diet

A healthy diet is mandatory in both pre-and post-gastric bypass surgery. You can shift to solid foods after being on a gastric bypass diet plan for eight weeks. Stop eating the meal whenever you feel full. Many foods can cause issues after your gastric bypass surgery in Lubbock. Below is the list of those foods:

1. Raw vegetables
2. Fried foods
3. Bread
4. Red meat
5. Spicy foods
6. Nuts
7. Popcorn
8. Vegetables like corn, cabbage and broccoli
9. Carbonated drinks